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Live-Streaming Yoga & Meditation
An online source for practice and peace
Classes are listed and supported by Vagaro
Follow these easy steps to online registration.
See you on the mat!
2. Set up your account
Affordable Drop-in rates
Discounts on Class-packs
3. Receive Zoom links & Class reminders
Click the Zoom logo to download
Weekly Online Schedule
Pacific and Eastern time zones listed - Please check your time zone
Yoga Mornings
Tuesdays - Thursdays
8 AM Pacific / 11 AM Eastern
Rise and shine with a silent meditation, gentle warm up and all-level asana flow experience. The perfect way to start your day!
1-Hour
Yoga Flow
Mondays
3 PM Pacific / 6 PM Eastern
Enjoy an all-level flowing practice of grounding poses and flying balances that flow to deep rest.
A powerful way to start your week!
1-Hour
NEW CLASS!
Gentle Yoga
Wednesdays
3 PM Pacific / 6 PM Eastern
Relax into postures, release tension and work with the breath to calm the mind. Move slowly to listen to the mind-body. Feel supported and at ease.
1-Hour